I’m looking to be consistent with trainer workouts, riding five-six days a week with Fridays off.

Yesterday I rode for an hour with a workout that simulates hills.  Evil hills.

Today was a shorter half hour spin as I had bread rising.  Good bread.

My plan looking forward is for the bike to stay on the trainer for all of February.  The tires need changing and I don’t want to swap them out at this point.  Once I put on a new rear tire, it’s off of the trainer for good.

Additionally, my challenges with electronic things continues.  That’s because I’m occasionally not very bright.  I took the cadence sensor off yesterday and cleaned it because it had road crud.  I decided to put it back on further back, away from the pedals.

For this morning’s ride I couldn’t understand why I wasn’t getting a cadence reading.  Duh!

I’m going to go move it in a few minutes.


~ by susancyclist on February 3, 2013.

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