Shoes, toe cramps, and computers
Still riding on the trainer using audio workouts. It’s less than a month until the time change!
Wearing heels to the office led to toe and foot cramps at the end of last night’s ride. It’s very ouchy when your foot curls up and your big toe starts to point in a direction nature did not intend. I need somebody to give foot massage. Rubbing your own arches is not the same. Since today is stay in the office and get some stuff done day at the office, I have dug out my Earth shoes to wear. You remember those.
Meanwhile, my Garmin is giving some really wonky readings on trainer rides. The MPH is just all over the place. I mostly just look at cadence while on the trainer, which is on the second screen, but when I switch over the readings fluctuate from 0 to the 70s. Last nights ride featured a max speed of 75.1 mph. Oddly, all the other metrics look right, even the average speed. I may try a soft reset before this evening’s ride.
Happy Valentine’s Day!!!